Anxiety and Phobias
Anxiety can show up in all sorts of ways – increased irritability, feelings of stress, insomnia, panic attacks, rumination, relationship problems, irritable bowel syndrome (IBS) and dwelling on past memories. Fortunately, some very effective techniques for combatting and even overcoming all these problems have been developed in recent years and I am able to help you with what I consider to be the best available – hypnotherapy, neuro-linguistic programming (“NLP”), mBit coaching, and Havening TechniquesⓇ.
So if you are struggling with anxiety, panic attacks or a phobia, and wonder if my approaches might help, please get in touch.
Although I am based in Leeds, since the beginning of the pandemic in March 2020 I have helped many people all over the UK online, and I am pleased to say that online sessions work very well.
Frequently Asked Questions
Book an Appointment
To book an appointment or to find out more, ring me on 0113 285 7136 or 07903 462715 (including weekends) email me or use the contact form.
I see clients online or in person from Monday to Friday during the day and in the evening. If you would like to find out more about me first, I offer a free, no-obligation 20-minute consultation by telephone or video call when you can tell me more about the help you need and find out more about the help I offer.
I work from 8 The Grove, Alwoodley, Leeds LS17 7BW with easy access by car and public transport from the centre of Leeds. There is plenty of parking available.
I also see clients all over the country online and it works very successfully. I can use a variety of different video platforms like Zoom, Whereby, FaceTime and Skype.
Roger helped me a great deal and brought me out of a very dark place, where at the time I didn’t think I would actually pull out of it. I am much happier now and would wholeheartedly recommend his services.…
JS, Leeds
