Hypnotherapy
How can hypnotherapy help you?
With hypnotherapy I can help you to:
- learn to relax
- overcome stress
- stop smoking
- develop a positive mindset
- become more creative
- become more confident
- in short, become your best self.
I have been a full member of the British Society of Clinical Hypnosis since 2001. You can find my profile on the BSCH website here – Roger Gilbert
Over the years I have used hypnotherapy to help clients with all sorts of issues including:
- Anxiety and phobias
- Exam nerves
- Pain management
- Study skills
- Public speaking and presentations
- Stress management
- Preparation for surgery
- Emotional issues
- Relationship problems
- Smoking, addiction, and habit disorders
- Sleeping better
- Cancer treatment
- Enhancing confidence
Frequently Asked Questions
More about hypnotherapy
While hypnosis is seen in the popular imagination as something exotic and out of the ordinary, the reality is that we all experience hypnosis many times a day – whenever our attention is focused on our inner experience, rather than what is going on in the world around us (like when we daydream), and whenever our attention is intensely focused on something or someone else (for example when we are watching TV or or deep in conversation with a friend).
Hypnotherapy is the use of that state to make positive changes in our lives. When people experience hypnotherapy for the first time, they are usually surprised at how normal – and enjoyable – it feels.
Hypnotherapists usually ask people to relax in a hypnotherapy session, because it is when we are in a relaxed state that we are most open to thinking about difficult situations, learning, and changing the way we think. However, we can also use hypnotherapy to help you to get in touch with feelings of excitement, enjoyment, or other positive emotional states.
Roger was warm and friendly and extremely professional. He has helped me immensely in a short period of time with my mental and emotional well being. I would highly recommend him to those in need of mental and emotional help including traumas. He is an exceptionally intelligent individual.
Details withheld by request
Book an Appointment
To book an appointment or find out more, ring me on 0113 285 7136 or 07903 462715 (including weekends) email me or use the contact form.
I see clients online or in person from Monday to Friday during the day and in the evening. If you would like to find out more about me first, I offer a free, no-obligation 20-minute consultation when you can tell me more about the help you need and find out more about the help I offer.
I work from 8 The Grove, Alwoodley, Leeds LS17 7BW with easy access by car and public transport from the centre of Leeds. There is plenty of parking available.
I also see clients all over the country online, and I can use a variety of different video platforms like Zoom, Whereby, FaceTime and Skype.
