30th November 2021
Self-help tips for stress management: introduction
Many people are suffering from stress due to covid 19, the Ukrainian war, and all the other things going on in the news. Stress shows...
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25th August 2021
Developing an attitude of gratitude
In 1968 The Scaffold had a hit record with a song called “Thank You Very Much” in which they expressed gratitude for the Aintree Iron...
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18th August 2021
All Communication is Hypnosis!
In the popular imagination hypnosis is something exotic and out of the ordinary. However, in reality, the truth is rather mundane.
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11th August 2021
What is Neuro-linguistic Programming?
Neuro-linguistic Programming is a very powerful set of ideas, skills and techniques which have helped me to deal with life’s challenges – both professionally and...
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4th August 2021
12 Beliefs of Confident Communicators
In 1985 I attended a two day workshop on Assertiveness Training put on by Gael Lindenfield, a self-help expert and author, and it has influenced my...
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27th July 2021
Playful Change
The Serious Use of Humour to Enhance Life Choices “At the height of laughter, the universe is flung into a kaleidoscope of new possibilities”. Jean...
Read moreSuggestions from Roger Gilbert
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